Description
Aquatic Bodywork - A Very Gentle Massage
Aquatic bodywork is a special form of therapeutic bodywork developed for active release of stress and tension, greater flexibility, and comfort of the body and mind. There is no magic to aqua therapy; it is not a get-rich quick scheme that yields limited results. The trick to success is the quality of the relationship between the aquascape therapist and his or her client. Aquatic bodywork enhances physical and emotional health while reducing stress and restoring stability to both the physical and mental worlds.
Wudan is an ancient form of aquatic bodywork developed for passive or active release of tension and stress. To perform wudan, a therapist holds the receiver upside down and performs gentle stretches and manipulation deep inside the aqua chain. This form of therapeutic manipulation is called Wudan Bodywork and has been used in the East for years. Many aqua therapists now perform this style of therapeutic bodywork with their customers to increase physical and mental health and to alleviate stress and tension.
Shiatsu is a gentle, yet vigorous form of aquatic bodywork designed for the treatment of chronic tension and anxiety. In shiatsu, a therapist gently manipulates the acupoints at the hands of the receiver while under warm water, within a shallow bowl, or on a chair. The manipulation is applied in sequences to reduce muscle tension and promote healing. 대전출장 Shiatsu is often performed by independent therapists or as part of a program of health care for chronic tension or stress.
Another way to access the benefits of wudan and Shiatsu massage is via aqua yoga. Aquatic yoga uses breathing techniques combined with stretching and gentle manipulation to open channels of energy and to relieve stress and tension. One of the benefits of the sort of therapeutic massage is letting go of any prior feelings of anger or anxiety. Aquatic yoga also allows the person to become less dependent on repetitive thoughts. Once the channels of comfort are opened, the flow of positive energy is allowed to flow freely throughout the body, helping to soothe and calm muscles and eliminate stress.
There are a number of advantages of doing wudan and Shiatsu massage in a more comprehensive treatment program. For starters, you can help the recipient achieve deep relaxation without bringing them into a shallow or unconscious state. It is possible for anyone to reach a deep state of relaxation, provided they practice regularly. Someone who is in deep relaxation is able to concentrate better, has higher mental awareness, and is better able to manage daily activities. Aquatic bodywork provides a more comprehensive way to attain deep relaxation by working on the muscles and soft tissues throughout the body.
Shiatsu and wudan bodywork both promote proper breathing methods that promote healthy circulation, increase lung capacity and enhance general health. This lets you feel lighter, less stressed, and in a much better mood to do your best at work. Aquatic therapy can also improve the condition of skin and allow for greater healing. Wudan water treatment increases the potency of the recipient's immune system allowing them to be able to fight off colds and infections that could otherwise weaken their immune system.
Aquatic bodywork is much like gentle massage except it uses a hands on approach to soothing and preventing sore muscles and joints from inflammation. The objective of this form of massage is to release tightness while relieving the tension that can result from everyday stress. This is accomplished through gentle stretching movements and through gently applying pressure into the receiver's body. Aquatic therapy was designed by Dr. Hayashi, a Japanese exercise specialist. He felt that the stresses of modern day living are far too much for most people to handle, especially those who must carry out these tasks during their busy lives.
One of the ways that he hoped to reduce stress and improve quality of life for people who received his unique massage therapy treatments was through the development of what he called"chest-deep heat treatment." Through using a massage chair, Dr. Hayashi held a steamer over the torso of the receiver when applying gentle, controlled strokes using the heated wand. By doing this, he managed to increase blood flow and supply deeper relaxation. In addition to providing deep relaxation, this technique also increased the receiver's heart rate per minute for about ten minutes while enabling her to relax even further.
